Coconut / Coconut Flour
Coconut flour is a gluten-free, high-fiber flour made from dried and finely ground coconut meat. It is a nutrient-rich, low-carb alternative to wheat and other grain-based flours, making it ideal for baking, cooking, and healthy diets. Coconut flour is naturally grain-free, keto-friendly, and rich in protein, making it popular among those following paleo, keto, and gluten-free diets.
- Cooking & Baking: Used in cakes, pancakes, bread, cookies, and pastries.
- Thickening Agent: Great for soups, sauces, and gravies due to its absorbent nature.
- Weight Management: The MCTs help boost metabolism and promote fat burning.
- Smoothies & Shakes: Adds extra fiber and nutrients to drinks.
- Healthy Snacks: Used to make protein bars and energy balls.
- High in Fiber: Supports digestion, gut health, and blood sugar balance.
- Protein-Rich: A great plant-based source of protein and essential amino acids.
- Gluten-Free & Grain-Free: Perfect for gluten-sensitive individuals and low-carb diets.
- Heart-Healthy Fats: Contains medium-chain triglycerides (MCTs) for energy and metabolism support.
- Low Glycemic Index: Helps regulate blood sugar levels, making it ideal for diabetics.
